• 12
  • Feb
  • 0

Poop and your Weight…

Researchers are hard at work trying to uncover the biological secrets hidden in the microbiome, and for good reason: the trillions of bacteria that live in and on us play a role in illness and health, and scientists are getting a better idea of why. The bugs we live with have been linked to everything from acne to asthma to cholesterol […]
  • 31
  • Jan
  • 0

Foods to Help You Lose Weight Quickly

Not all foods are the same. Some contain various components like protein and fiber that will help us burn calories, kill your appetite or both. Your weight greatly depends on the kind and amount of food that you will eat. Thus, if you are planning to lose weight, here are the 9 foods and beverages […]