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  • 12
  • Feb
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The 9 Foods You Should Never Eat

The 9 Foods You Should Never Eat Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, Clean Plates founder Jared Koch shared his list of nine staple foods that are far less “good for you” than you’ve been led to believe. Here, […]
  • 12
  • Feb
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Many Symptoms Suggest Sluggish Thyroid — Do You Have Any of These?

  Many Symptoms Suggest Sluggish Thyroid — Do You Have Any of These? Most people realize that their thyroid is important for controlling their metabolism and body weight. But did you know that depression, heart disease, chronic fatigue, fibromyalgia, PMS (premenstrual syndrome), menopausal symptoms, muscle and joint pains, irritable bowel syndrome, or autoimmune disease could […]
  • 12
  • Feb
  • 0

Poop and your Weight…

Researchers are hard at work trying to uncover the biological secrets hidden in the microbiome, and for good reason: the trillions of bacteria that live in and on us play a role in illness and health, and scientists are getting a better idea of why. The bugs we live with have been linked to everything from acne to asthma to cholesterol […]