Our blogs

Diet, Health & Care, Weight Loss
By Dr. Jonathan Spages / July 28, 2017

Will Eating Too Many Nuts Make Me Put On Weight?

Nuts such as almonds and walnuts are essential sources of omega-3 fatty acids which are the good kinds of fat...

Read More
Diet, Health & Care, Weight Loss
By Dr. Jonathan Spages / July 27, 2017

Why Weight Loss Pills Don’t Work in Paterson NJ

Outrageous Claims and Deceitful Campaigns Marketers of weight loss pills are always promising that their pills will magically make fat...

Read More
Diet, Health & Care, Weight Loss
By Dr. Jonathan Spages / July 26, 2017

What Role Does Water Play in Weight Loss?

Water contributes a lot in helping us lead a healthy life. It also helps us in keeping our weight under...

Read More
Diet, Health & Care, Weight Loss
By Dr. Jonathan Spages / July 25, 2017

What Not to do for Weight Loss

When treading on the path of weight loss you will hear a lot about weight loss dos, but not about...

Read More
Diet, Health & Care, Weight Loss
By Dr. Jonathan Spages / July 19, 2017

Weight Loss Tips for Paterson Diabetics in 2015

The topic of weight loss and diabetes play hand and hand. "Many Paterson NJ diabetics are told to "just lose...

Read More
1 2 3 25