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  • Jun
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The Fastest Way to Lose Weight in Paterson NJ

Do you want to BURN Excess Fat This Spring of 2015? Ok its almost bikini time and you need to lose some inches. If you start searching for your answer you may run into a dead end. Should you diet? How about exercise? What about surgery? Well it could get pretty frustrating trying to find […]
  • 9
  • Jul
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The Fat Debate: Can Saturated Fats Help You Lose Weight?

People believe that in order to lose weight, they must completely eliminate all kinds of fat from their diet – saturated and unsaturated fats. This is however not true and the reality is that your body needs some amount of fat from the food you eat to digest certain essential vitamins and nutrients. Also, if […]