Blog

  • 16
  • Jul
  • 0
Author

Weight Loss Diets for Diabetic Patients

If you are a Type-2 diabetic, you need to be worried about your body weight and must make constant efforts to keep it in check. Due to lack of natural insulin in your blood, your doctor might recommend you to supplement insulin from outside through various medications. The thing is, insulin supplements have a tendency […]
  • 7
  • Jul
  • 0

Tips and Tricks to Get Your Summer Bikini Body

So you’ve booked your tickets to the Bahamas and plan on wearing your itsy bitsy brand new polka dotted bikini on those beautiful sun soaked beaches. The only catch is you have exactly 1 month to get your body in bikini mode. Here are a few helpful tips and tricks to help you lose weight […]
  • 21
  • Jun
  • 0
Author

How To Avoid This Major Weight Loss Killer

HOW TO AVOID OVEREATING OR BINGE EATING – A MAJOR WEIGHT LOSS KILLER Regular exercise and following a strict diet won’t help your weight loss goals if you’re snacking on junk food and binge eating after drinking alcohol every now and then. Losing weight requires dedication, perseverance and discipline and overeating or binge eating is […]
  • 19
  • Jun
  • 0
Author

Five Exercises to Tone Your Thighs

Looking forward to a lean and toned body but facing an issue because of your thighs? Here are some simple exercises for weight loss and to keep your thig hs well-toned and in great shape. Running Running is a great form of cardio that keeps you fit and helps to lose weight. Your thighs will […]
  • 17
  • Jun
  • 0
Author

Essential Oils for Weight loss in Paterson, NJ

When we talk about weight loss, there is a whole world of possibilities that open up giving us options to battle the problem. Some of them are traditional weight loss tips like eating well, exercising, staying away from fats and carbs and others include medical weight loss options and alternate weight loss techniques. Using essential […]
  • 20
  • Mar
  • 0
Author

Fat Burning Diet for Men

Even though the human body is designed in the same way for both men and women, there are still certain things that work well with each of their body types. So it goes without saying that there are some super foods that work better on men than on women and vice versa. The metabolic requirements, […]