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  • 25
  • Jul
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What Not to do for Weight Loss

When treading on the path of weight loss you will hear a lot about weight loss dos, but not about the don’ts. This article talks about some of the important points to avoid while you are trying to lose weight and maintain a diet. Don’t miss breakfast Breakfast is the most important meal of the […]
  • 17
  • Jun
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Essential Oils for Weight loss in Paterson, NJ

When we talk about weight loss, there is a whole world of possibilities that open up giving us options to battle the problem. Some of them are traditional weight loss tips like eating well, exercising, staying away from fats and carbs and others include medical weight loss options and alternate weight loss techniques. Using essential […]
  • 16
  • Jun
  • 0
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Don’t Buy These Weight Loss Myths

You will find the internet and people full of ideas and advices about how to lose weight fast and effectively. It would be safe to say that most of these weight loss tips will not be really effective, as they are not really tried and tested. When trying to lose weight and getting into a […]
  • 13
  • Jun
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Best Fat-Burning Foods To Induce Weight Loss

There are a lot of super foods that can be absolute miracles when it comes to losing weight. Fat burning foods induce weight loss by boosting the metabolism, triggering hormones that release fat, or eliminating to xins that hamper dissolution of fat cells within the body. We have listed a few such miracle foods that […]
  • 21
  • Mar
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Medical Weight-Loss Techniques

In a market full of dietary plans and supplements, many medical weight loss centers in North Jersey provide safe and reliable options for individuals looking for a quick and substantial weight loss. One of the most popular weight loss procedures, is the gastric bypass, also know as Bariatric surgery. It aims at reducing the size […]
  • 15
  • Feb
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Omega-3 Fatty Acids: Does Your Diet Deliver?

Don’t get scared by the words ‘fatty acids’. Omega 3 fatty acids are ‘good fats’ that you should beincluded in your daily diet for a healthy mind and body. There are 3 important types of omega 3 fatty acids that you should be consuming – EPA and DHA which are both found in lots of […]
  • 20
  • Jan
  • 0
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Delicious Must-Try Salads For Weight Loss

Salads are great to add to your diet if you are looking to lose some weight before a big event you may have coming up soon or just to look and feel great. Salads are light, don’t have any oil or any other fattening ingredients added to them and are packed with the nutritional goodness […]