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  • 16
  • Jul
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Weight Loss Diets for Diabetic Patients

If you are a Type-2 diabetic, you need to be worried about your body weight and must make constant efforts to keep it in check. Due to lack of natural insulin in your blood, your doctor might recommend you to supplement insulin from outside through various medications. The thing is, insulin supplements have a tendency […]
  • 21
  • Mar
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How To Lose Weight Naturally

With the massive amount of information available about weight loss techniques in magazines and the World Wide Web, it becomes rather perplexing to zero in on the most effective ones. However, making simple lifestyle changes can help you achieve your dream weight in a safe and healthy manner. Healthy eating habits are essential to a […]
  • 15
  • Feb
  • 0
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Effects Of Regular Workout On Weight Loss

The two significant aspects of weight loss are diet and exercise. Regular physical activity is as important as a well-balanced diet. The benefits of adequate exercise are not only limited to weight loss, but also in prevention of many health conditions and reduction of stress. The basic principal of weight loss is to burn more […]