You asked: How do you convince someone to lose weight?

How do you politely tell someone they need to lose weight?

Tell them “You should…”: “You should join a gym,” “You should follow the _____ diet,” “You should stop eating ____.” Just get “You should” out of your vocabulary. What follows will almost always be interpreted as judgment and criticism. Aggressively offer them food: “But I made this just for you!” “You’re crazy!

How do I tell my partner they need to lose weight?

“Send the message that you are coming from a place of love rather than criticism,” says Goodpaster. “For example, ‘I will always love you regardless of your body size, but because I love you so much, I want to make sure we live a long, healthy life together. ‘”

Is it OK to ask someone to lose weight?

In most cases, experts are quick to say that no, it’s never okay to ask your partner to lose weight for you.

Is it OK for your boyfriend to tell you to lose weight?

Telling you to lose weight doesn’t have to be an automatic deal breaker, but it can certainly be a red flag, depending on the intent. For example, if you’re actually experiencing health complications due to your weight, your partner could just be looking out for your well-being.

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How do you comfort someone about their weight?

What to say when a friend is struggling with her weight

  1. Respect how she feels. Studies show that the farther one gets from a perceived ideal weight, the greater the feelings of shame. …
  2. Focus on the rewards. …
  3. Be supportive. …
  4. Celebrate achievements. …
  5. Listen more.

How do I tell my daughter she needs to lose weight?

How to Talk to Your Daughter About Her Weight

  1. Set a good example. Before jumping into big talks on how to talk to your daughter about her weight, take steps on your own to set a good example. …
  2. Focus on her overall health. …
  3. Talk in a comfortable, private setting. …
  4. Make an appointment with your OB-GYN.

Is it rude to ask my girlfriend to lose weight?

You can suggest , not ask. And if she is willing , hit out gym or do couple workouts. beneficial in weight loss goals as well as relationship goals. and if she does not want it , let her health decision not affect yours ,you hit the gym alone !

How can a girl lose weight fast?

Top 23 Weight Loss Tips for Women

  1. Cut Down on Refined Carbs. …
  2. Add Resistance Training to Your Routine. …
  3. Drink More Water. …
  4. Eat More Protein. …
  5. Set a Regular Sleep Schedule. …
  6. Do More Cardio. …
  7. Keep a Food Journal. …
  8. Fill up on Fiber.

How do I talk to my girlfriend about her weight?

First of all, be supportive. When you say, “I noticed you’ve gained some weight,” she’s going to hear a lot of different messages folded into that, whether you say them or not. Stuff like “Your body is ruined forever,” or “I don’t love you anymore,” or “I’m furious at your lack of self-control.” This isn’t your fault.

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