Being overweight is one of the common causes of back pain, especially in the lower back. When considering how the majority of Americans are overweight, it is easy to see why back pain is becoming an epidemic in the United States.
Is back pain a symptom of obesity?
Why Being Obese Causes Lower Back Pain
Excess weight especially affects the pelvis, back, and knees. Some medical experts argue that as a person becomes heavier, the pelvis is pulled forward, and the lower back becomes strained. A strained lower back will produce symptoms such as pain, soreness, and tightness.
Will losing weight help back pain?
Maintaining a healthy weight or losing weight can help ease or prevent back issues, and reduces stress on other joints as well. Dropping just a few pounds can make a big difference to your back. For every four pounds you lose, you remove 16 pounds of pressure from your spine.
What kind of back pain does obesity cause?
Conditions Related to Obesity
Obese or overweight patients may experience sciatica and low back pain from a herniated disc. This occurs when discs and other spinal structures are damaged from having to compensate for the pressure of extra weight on the back.
Can belly fat hurt your back?
Excess belly fat eventually causes the pelvis and lower back to slant forward. This creates a permanent and round arch in the back, which causes back pain. The strongest muscles are in the back.