What does the word metabolism mean?

What does metabolism mean?

Metabolism (pronounced: meh-TAB-uh-liz-um) is the chemical reactions in the body’s cells that change food into energy. Our bodies need this energy to do everything from moving to thinking to growing. Specific proteins in the body control the chemical reactions of metabolism.

What is metabolism example?

The processes of making and breaking down glucose molecules are both examples of metabolic pathways. A metabolic pathway is a series of connected chemical reactions that feed one another.

What is the other name of metabolism?

In this page you can discover 19 synonyms, antonyms, idiomatic expressions, and related words for metabolism, like: digestion, cellular respiration, metabolic, metabolic process, gluconeogenesis, catabolism, eicosanoid, homeostasis, metamorphosis, lipolysis and lipid.

What are the three types of metabolism?

There are three basic metabolism types: ectomorph, mesomorph, and endomorph – definitely words you probably don’t use in your normal, day-to-day conversations. But learning the types of body you were born with will help your fitness plan in the long run.

Who discovered metabolism?

The term metabolism is derived from the Greek Μεταβολισμός – Metabolismos for “change”, or “overthrow”. The history of the scientific study of metabolism spans 800 years. The earliest of all metabolic studies began during the early thirteenth century (1213-1288) by a Muslim scholar from Damascus named Ibn al-Nafis.

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What controls your metabolism?

The thyroid regulates your metabolism. The two main thyroid hormones are T3 and T4. Thyroid disorders are common, and they include goiters, hyperthyroidism, and hypothyroidism.

How can I boost up my metabolism?

9 Easy Ways to Boost Your Metabolism (Backed by Science)

  1. Eat Plenty of Protein at Every Meal. Eating food can increase your metabolism for a few hours. …
  2. Drink More Cold Water. …
  3. Do a High-Intensity Workout. …
  4. Lift Heavy Things. …
  5. Stand up More. …
  6. Drink Green Tea or Oolong Tea. …
  7. Eat Spicy Foods. …
  8. Get a Good Night’s Sleep.

What is opposite of metabolism?

Anabolism is the opposite of catabolism: It’s the mechanism that takes smaller units like nutrients, cells, or amino acids and bonds them together to create bigger structures.

Is high metabolism good?

While having a fast metabolic rate is not necessarily good or bad in terms of health, making sure you take in enough calories to sustain yourself and nourish your body is important—while also striving not to take in too many calories, which can lead to an energy imbalance.

What is a slow metabolism mean?

A person with a “low” (or slow) metabolism will burn fewer calories at rest and during activity and therefore has to eat less to avoid becoming overweight.

What food raises your metabolism?

Here are 12 foods that may rev up your metabolism.

  1. Protein-rich foods. Protein-rich foods — such as meat, fish, eggs, dairy, legumes, nuts, and seeds — could help increase your metabolism for a few hours. …
  2. Mineral-rich foods. …
  3. Chili peppers. …
  4. Coffee. …
  5. Tea. …
  6. Beans and legumes. …
  7. Ginger. …
  8. Cacao.
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What affects metabolism?

Your metabolic rate is influenced by many factors – including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.

Which body type has a slow metabolism?

People with an endomorph body type tend to have a slow metabolism, making it easier for them to gain weight and harder for them to lose it. This also stunts muscle growth. However, following a specific diet and exercise plan can often help people with endomorphic bodies meet and maintain their health goals.