What is the best BMI for a woman?

Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight. However, BMI for women has some limitations, as it does not measure body fat specifically.

What is a good BMI by age?

For adults, the healthy BMI range is from 18.5 to 24.9, regardless of age or gender, and anything over this means you are considered overweight for your height. The average BMI for women age 20 and older is 28.7.

Is a BMI of 22 good for a woman?

If your BMI is between 22 and 25: Healthy Weight

This is still considered an acceptable range, and is associated with good health.

Is a BMI of 21 skinny?

If the BMI is: below 18.5 – one in the underweight range. between 18.5 and 24.9 – one is in the healthy weight range. between 25 and 29.9 – one is in the overweight range.

How much should a 5’5 female weigh?

Height and Weight Chart

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Height Weight
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.
5′ 6″ 118 to 154 lbs. 155 to 185 lbs.

What is a good BMI for a 5ft woman?

Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity.

Is a BMI of 22.5 good?

BMI ranges

below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. between 30 and 39.9 – you’re in the obese range.

What is a good BMI for a 50 year old woman?

Healthy BMIs

To help reduce chronic disease risks, 50-year-old women should aim to maintain body mass indexes, or BMIs, between 18.5 and 24.9, suggests the National Heart, Lung and Blood Institute.

Is a BMI of 24 good?

18.5 to 24.9: normal, healthy weight. 25 to 29.9: overweight. 30 or higher: obese.

BMI Calculator.

BMI Classification
19 – 24 Healthy
25 – 29 Overweight
30+ Obese

Which BMI is most attractive?

A LINK between less body weight and attractiveness is due to an evolutionary preference for youth, according to research by University of Aberdeen academics. Scientists have tested a theory that women with a body mass index (BMI) of 24 to 25 would be deemed most attractive based on a mathematical model.

Is a BMI of 22 skinny?

For example, according to the World Health Organization (WHO), if your BMI is between 18.5 and 24.99, you are considered to be in the normal range for sufficient health. So if you have a BMI of 22, you’re automatically in the clear, right?

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Is a BMI of 31 good?

Underweight: BMI below 18.5. Normal: BMI of 18.5 to 24.9. Overweight: BMI of 25 to 29.9. Obese: BMI of 30 or higher.

At what BMI do you look skinny?

What exactly counts as being “skinny?” Some healthcare experts believe a BMI in the 15-18 range to be clinically underweight. This seems to fall pretty close to what many everyday people consider to be “skinny” with a BMI of 18 or lower frequently listed as the indicator of someone considered to be slim.

What’s considered too skinny?

From a clinical perspective, an individual is considered “too skinny” if they are deemed underweight. According to the Centers for Disease Control, an individual is underweight if their Body Mass Index (BMI) is below 18.5 [1].

What is a slim BMI?

The World Health Organisation (WHO) defines a healthy adult BMI as being between 18.5 and 25. A BMI less than 18.5 indicates underweight (possibly caused by disease, malnutrition or eating disorders such as anorexia nervosa) and a BMI over 25 as overweight (possibly caused by poor diet choices or lack of exercise).